“How to look seven years younger in just seven weeks, and set yourself up for a long, healthy and active life.”
Age Later helps you understand the human aging process. It helps you understand how to make good food choices and how to adopt healthier ways of eating. You will learn how to take care of your skin, that incredibly important boundary between your body and the environment you live in. You will learn why exercise and activity is important for your physical body and for your mind. by Dr. Marc A. Ronert